Wednesday, May 27, 2026: 9:38 PM: Identifying How I feel at any given point during the day is probably always going to be a challenge for me. I like to think I’m getting better at it, but I still confuse emotions with moods.
They both seem to be the same thing to me. Maybe over time, I’ll be able to label my moods and emotions effortlessly.
But now, it’s taken me 5 minutes to conclude that I feel drained and slightly irritable. Maybe someday down the line it will only take me 5 seconds?