Monday, October 26, 2026: 8:13 AM: I woke at 1:35 AM this morning and had a tough time falling back asleep. So, I ran the meditation script I’ve been working with of late and things went well. Sure, there were some stupid racing thoughts and tension turned up in my stomach by way of response.
Continue reading “Could Emotion Labeling Really Equal Sleep?”Intention Setting Magick
Sunday, October 25, 2026: 4:04 PM: I think the real magic behind intention setting and subsequently successfully achieving desired manifestations as a result lies in the questions we ask ourselves. However, these posed questions have to be asked with the understanding that the only person we can ever change is ourselves regardless of our desired end result. In the case of my recertifications, after deciding that this year’s application approvals would go smoothly, my self-posed questions were as follows:
Continue reading “Intention Setting Magick”Stop Worrying Start Living Summary Vision
Sunday, October 25, 2026: 2:49 PM: I had a vision this morning in which I was planning to publish a summary of Dale Carnegie’s How to Stop Worrying and Start living. So, after I get done with my current book, that I shall do. In the meantime, though, I began a reread of How to Stop Worrying and Start Living sensing that perhaps it wouldn’t be a bad idea to review it again. I’m up to chapter three thus far and feeling like my time reviewing it is well spent so I’ll continue on reading.
Victory Lap: Forever Learning, Setting Intentions
Sunday, October 25, 2026: 11:57 AM: Getting someone set up with a new Dell 16 over the course of this past week is just one of my accomplishments. I also generated an unencrypted copy of my journal, making access to a few hundred files much easier so I can more efficiently use it in writing my book. “There’s a lot in there!”
Continue reading “Victory Lap: Forever Learning, Setting Intentions”Not Conversational Effort Worthy Audio Journal Entry
Tuesday, October 20, 2026: 7:29 AM: You know, I’m reading The 5AM Club by Robin Sharma this morning, if anybody’s interested. It’s kind of one of my go-to books, but anyhow, something clicked in my head: I walked away from therapy because I started looping. It got to be way too much to constantly dredge up ancient history again and again and again while trying to deal with what was currently going on at the time.
Continue reading “Not Conversational Effort Worthy Audio Journal Entry”Justin Morales Goldberg Realty Email
Wednesday, October 14, 2026: 2:25 PM: This afternoon, I received an interesting email from Goldberg Realty regarding maintenance coverage at Newtonian Gardens. Our illustrious property manager is reportedly out for the week, but the email says maintenance services will continue via the Ascot Park Apartments property manager. Residents are encouraged to contact the Ascot Park Apartments property manager for maintenance emergencies or use the emergency hotline if needed. The message also noted that Justin Morales is available to assist with any issues related to Newtonian Gardens while our property manager is away. But this raises an interesting question, despite the absence of Ascot Park Apartments property manager contact information should we need it. “Is Justin Morales taking over as regional manager for Gordon Ancis?”
Substandard New Jersey Housing
Wednesday, October 14, 2026: 7:07 AM: I fell asleep last night around 8:45 PM, waking at around 10:55 PM with a God-awful headache and the realization that the heat was set way too high. I tried opening windows but quickly realized the damp air outside wasn’t helping my cause. So, keeping in mind a vision I had two days ago about the baseboard thermostatic valve I decided my property manager could take his verbal order that I’m not to use it and shove it up his ass, me turning the setting of said valve from 4 to 3. Then I fired up my AC and went back to sleep.
Continue reading “Substandard New Jersey Housing”