This evening went by rather slowly but peacefully. I have been doing a lot with meditations today and the last one was quite relaxing. “I feel good!”
After making a call I had another piece of pizza and hit the spin bike for a Twenty-minute round. After that, I felt the familiar push, this time to go outside and walk around the complex.
I’m glad I did. I got the chance to see folks I hadn’t spoken to in months and found myself acting as a sounding board for a Seeing Eye Graduate I worked with years ago.
I even took the opportunity to make use of one of the benches they have on the complex, me hanging there for a little while just taking in the night air. “It was nice!”
A little more reading and writing took place this evening too. And now, I think it really is time to call it a day. So… Yeah… “I shall!”