Exploring Tummo Breathing: Health Benefits from “Breath” by James Nestor

Here Brian Schnabel of Newton NJ expresses the desire for insights on Tummo Breathing and its health benefits inspired by James Nestor’s book, “Breathe.” Brian wishes to learn how this technique may support overall well-being and vitality.

At some point, I want to look up the book titled Breath by James Nestor in the Audible Library and see if I can acquire a copy. From what I understand, his published work focuses on Tummo Breathing and discusses how it can offer a wide range of health benefits for the body. I suppose I’ll find out if that’s true once I’ve read the book, assuming I’m able to get it.

Author: Brian Schnabel

Posting that's a little off the trolley at times... Brian is a single Newtonian Gardens Apartments resident, Self-Publishing Author, cPanel WordPress Web Host and Windows 11 powered computer tech. He’s a musician, sailor, hiker, cycler and some women would say, “Magical, too!”