Friday, May 29, 2026: 7:32 AM: I got the recertification forms for NJ FamilyCare in the mail yesterday afternoon. I need to look at them to see when they are to be completed and returned.
Continue reading “Why I Wonder If Illegal Immigrants in NJ Get More Time to Submit FamilyCare Applications”Daytime Naps and Night Noise Possibly Ruining My Sleep
Friday, May 29, 2026: 7:28 AM: Now I’m just aggravated. I only got 2 hours of sleep last night. I think I know what I’m doing wrong. It has everything to do with supplementing sleep during the day.
Continue reading “Daytime Naps and Night Noise Possibly Ruining My Sleep”Confusing Emotions and Moods: A Personal Reflection on Self-Awareness
Wednesday, May 27, 2026: 9:38 PM: Identifying How I feel at any given point during the day is probably always going to be a challenge for me. I like to think I’m getting better at it, but I still confuse emotions with moods.
Continue reading “Confusing Emotions and Moods: A Personal Reflection on Self-Awareness”My Daily Sleep Experiment: What I’m Doing to Get Some
Wednesday, May 27, 2026: 9:26 PM: I’m feeling ok, despite the fact that I’m not sleeping much at night. I’ve been supplementing sleep a bit during the day but keeping it to a dull roar, calculating how much I need based on how much I actually got, until the number hits at least 6 hours in total.
Continue reading “My Daily Sleep Experiment: What I’m Doing to Get Some”Using a Mindfulness App on My Watch: A Surprising Effect on Drivers
Wednesday, May 27, 2026: 9:13 PM: I’ve been using the Breathe function in the mindfulness app in my watch before heading out and now traffic not only stops but stops short. It’s kind of funny to watch someone jam on the breaks at the last second like I’ve walked out in front of their car or something. But at least they are stopping for me at intersections and actually being patient about it.
Continue reading “Using a Mindfulness App on My Watch: A Surprising Effect on Drivers”When and When Not to Make a Call
Wednesday, May 27, 2026: 9:09 PM: I’ve pulled back from communications with certain family members a bit since Saturday, a vision tipping me off to the fact that some folks are feeling a bit frustrated with life right now and likely to lash out. So, I’ve heeded the warning I received on Saturday. My sense now though is that it’s safe to pick up the phone again, starting tomorrow.
Lack of Control Is Effective Control in Meditation and Manifestation
Sunday, May 24, 2026: 7:15 PM: After years of research into meditation, reality creation, and dreams, I get it now. I’m wired in a way that lets me perceive and do things most people can only imagine, let alone pursue. It doesn’t make me special, but it certainly does make for a more level playing field.
Continue reading “Lack of Control Is Effective Control in Meditation and Manifestation”