I took a break from writing yesterday. I think that after 72 days of posting to this site in a row, “I earned the right to a break!”
Yesterday was a slow day, me taking time to read and pick up around the kitchen a bit. I got more fruit from Hayek’s Market as well before the heat kicked in, too.
While reading I found it interesting at one point that I was shifting back and forth between my physical body and astral form without so much as a split-second interruption in the book I was listening to. What got my attention that it was happening was sometimes I could see the room (astral form) and then I couldn’t (physical body). I have no tinnitus in my astral form either, which was another definite tip off that something unusual was happening.
It’s come to me, too, that part of my sleep problem has to do with the fact that there’s no plan for my days. I’ve fallen into a reactionary type groove as opposed to having a list of things I want done on a specific date and day. This makes it too easy for me to sleep for long periods during the day, but I guess that’s to be expected when you’re feeling like everything you do is pointless for the most part.
But… Maybe that’s all about to change? “We shall see!”
Right now, I feel aggravated. I felt that way since waking up this morning. But I’m pretty sure its chemistry driving it. If I can nip this sleep issue in the ass, maybe that will resolve the chemical end of the equation and get the mood swings back under control.
I did go to sleep at 10:00 PM last night and found myself awake at around 12:10 AM. Some of that probably has to do with my downstairs neighbor or the folks on the other side of the wall from me. But one way or another those issues will be resolved, too.
I’m thinking of supplementing my coffee intake somewhat with peppermint tea. Lord knows I’ve got enough of it in the house. So, maybe that will help things, too. Again… “We shall see!”