Thursday, June 4, 2026: 6:30 AM: Writing out paragraphs in one-line sentences to start with has its advantages, I guess. It certainly seems to give me time to think. Going line by line makes it easy to fix things with the screen reader, that’s for sure.
For me, it seems to be another form of meditation, the data from my Health app backing that up. When I’m working on my computer, my heart rate more often than not drops down into the 50s and sometimes even 40s.
Maybe I don’t always have to do my traditional centering exercises to get to Center?