Thursday, June 4, 2026: 6:15 AM: Having changed from a 16-hour fasting period to a 12.5 hour fasting period has begun to yield some interesting results. I knew something was wrong when I noticed an increase of dry skin patches along my lower spine. They were going away when I started this. But they began to return about 2 weeks ago.
However, not even two days into the newer cycle, it would seem these dry areas are going away again. “I like the feel of that!”