Thursday, June 25, 2026: 9:52 AM: I’m walking around my apartment with spin shoes on today so when I want to use the bike for short intervals of 3-5 minutes at a time, I can do so without having to waste time taking them on and off. They are pretty comfortable to wear. They just feel a little weird to be walking around in, me originally having bought the spin shoes for use at Retro Fitness, when there was a gym here in Newton NJ.
I never wore them outside. And… For my purposes today, given what I intend to do exercise wise for the purposes of destressing, “They are perfect!”
Author: Brian Schnabel
A resident of Newtonian Gardens in New Jersey, he is a witch in the nontraditional sense: an explorer of consciousness, meditation, dreams, intuition, manifestation, and the strange territory where inner experience meets everyday reality. Accepting claims solely on the authority of a teacher, book or tradition isn’t in his DNA. His approach is experimental rather than prescriptive: he tries various techniques, observes what happens, journals, questions, and adjusts his practice accordingly. For him, witchcraft is a conscious practice of working with attention, intention, language, and intuition to explore personal transformation. He writes honestly about that ongoing experiment, sharing successes, failures, doubts, surprises, and unanswered questions here. He does not claim absolute answers as to what an experience means.
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