Wednesday, October 14, 2026: 6:53 AM: I’ve disabled my Apple SE 3 watch’s ability to track sleep and will be taking it off at night from now on. I’ve killed off all things sleep in my iPhone SE 2022 as well, including turning off the 5:00 AM alarm. No matter what I do, the watch itself will never be happy with my sleep cycle. However, at the same time, it has answered a few questions for me. But where sleep is concerned, “I’ve gotten all out of this bad boy that I can.”
Apple Sleep Tracking Device Changes
