Affirmations for Dealing with Depression: – Brian Schnabel's Head Space

I am healing and growing every day.

I acknowledge my past struggles and celebrate my achievements. I practice self-care and compassion. I seek new opportunities and challenges. I learn from my mistakes and successes.

I am proud of myself and my achievements.

I have easily overcome the challenges that arise when pursuing my goals. I have successfully balanced my personal and professional life, while maintaining my health and well-being.

I am strong and courageous in facing my fears.

I face my fears bravely. I don’t let them hold me back. I overcome them with confidence.

I am worthy of love and happiness.

Everyone deserves an opportunity to experience love and happiness, and I am no exception. I have many qualities that make me worthy of respect and appreciation, such as my kindness, my intelligence, my creativity, and my courage. I have overcome many challenges and learned from my experiences.

I am not alone.

I have friends and family who care about me and support me. I have hobbies and interests that make me happy and fulfilled. I have goals and dreams that motivate me and inspire me.

I am achieving my goals and dreams.

I have the courage, the passion, and the determination to pursue that which I fiercely hunger for. I have already overcome many challenges and learned from my mistakes. I am confident in my abilities and proud of my achievements.