Affirmations for Dealing with The Core Emotion of Fear:

I am an obstacle’s worst nightmare.

I am competent in my handling of any situation, regardless of what is happening around me. I remain calm and patient with others, even in the most perilous scenarios.

I am handling stressful situations with skill and self-assuredness.

I face stressful situations with skill and self-assuredness by acknowledging my emotions and the source of stress. I take a break and calm myself with breathing or meditation, reframing the situation positively or more realistically as a part of this process. I am handling stressful situations with skill and self-assuredness.

I am facing fear courageously.

I face my fear courageously by acknowledging it and taking action despite it. I do not let fear paralyze me or stop me from pursuing my goals. I use fear as a motivator to overcome challenges and grow as a person.