Affirmations for Dealing with The Core Emotion of Sexual Excitement:

I am routinely sexually exploring my body shamelessly.

My body is a source of joy and pleasure for me. I don’t feel guilty or ashamed about being curious and adventurous about my sexuality, as long as I respect myself and others. I am not harming anyone by enjoying my sensuality.

I am grateful for the gift of sexuality and sensuality.

My sexuality and sensuality are gifts that enrich my life with pleasure, intimacy, connection, and joy. They are part of my identity and expression. They boost my health, self-esteem, and well-being.

I am clearly communicating my sexual needs and desires.

To communicate my sexual needs and desires clearly and respectfully, I tell my partner how I feel and what I want, ask for their consent, and respect their boundaries, listen to their perspective and feelings, thank them for making me happy or trying new things, and work together to resolve any differences or conflicts. I am clearly communicating my sexual needs and desires.

I am worthy of pleasure and intimacy.

I deserve pleasure and intimacy because I am a valuable human being. I communicate my needs, desires, and boundaries respectfully and consensually. I enjoy myself and others in healthy and fulfilling ways.

I am in control of my sexual expression and choices.

My sexual expression and choices are mine to make. No one tells me what to do or how to feel about my sexuality. I love exploring, enjoying, and expressing my sexual desires and preferences in ways that are safe, consensual, and respectful.

I am mindful of my sexual energy.

My sexual energy is a part of who I am, and it influences how I feel, think, and act. Therefore, I use it in ways that are positive, healthy, and aligned with my values. I’m in control of my sexual energy and don’t let it control me.

By being mindful, I enjoy my sexuality and enhance my well-being. I am mindful of my sexual energy.

I’m worthy of healthy sexual expression.

I am wonderful, valid, and important. I enjoy my sexuality in ways that make me feel good, safe, and respected.

I am not ashamed of my sexual excitement.

Sexual excitement is a physiological and psychological response that I have to stimuli, attraction, or intimacy. It is not a source of shame for me, but rather a normal and positive aspect of my sexuality. I express my sexuality in ways that are consistent with my values and preferences.

My sexual excitement indicates my vitality, creativity, and attachment. It is a resource that I utilize for myself or others, without guilt or fear. I am not ashamed of my sexual excitement.