I improve my mental health and well-being by acknowledging the sources of my anger. Identifying the triggers and causes of my anger helps me communicate my feelings better and avoid hurting myself or others. I am acknowledging the sources of my anger.
Author: Brian KC2KFD
A single Goldberg Realty owned Newtonian Gardens Apartments resident, Self-Publishing Author, cPanel WordPress Web Host and Windows 11 powered computer tech. A musician, sailor, hiker, cycler and… Yes ladies… Some women would say, “Magical, too!”
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